Body Massage involves applying pressure and manipulating the body's muscles to promote relaxation, reduce stiffness, and relieve pain or tension in joints and muscles. Whether done manually by a therapist or with the help of machines, it’s a structured procedure that aims to enhance overall well-being.
Facial massage involves stimulating pressure points on the face, neck, and shoulders to promote healthy skin and relaxation, while a facial treatment is a customized, non-invasive procedure that includes cleansing, exfoliation, and nourishment to enhance overall skin health.
Hot Stone Massage is like a cosy hug for your muscles and mind. It relieves muscle tension and pain. The heated stones work wonders, easing knots, increasing blood flow, and relaxing tense muscles. It also reduces stress and anxiety, promotes better sleep, may help with autoimmune conditions, boosts your mood, and detoxifies.
Cold stones are applied to certain areas to reduce swelling and improve blood flow by drawing heat from your skin. In contrast, warm stones soften your muscles, creating a dynamic therapy that offers relaxation and revitalization.
Reiki is a Japanese energy healing method that offers a range of benefits for both body and mind. It is an energy-healing practice that aims to unblock and balance the universal life force energy in your body, administered through light touch or hovering hands. Reiki channels the universal life force energy and encourages its movement through your body, which can help to create a healthier environment within your body and mind. It can aid better sleep, reduce anxiety, boost mood, reduce pain, increase energy, and improve blood circulation.
Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It is based on the theory that these areas are connected to specific organs and body systems, potentially providing pain relief, stress reduction, and overall well-being.
Thea's Holistic Wellbeing
Hill House, Keepers Hill, Patrixbourne, Canterbury, Kent. CT4 5BT
Copyright © 2025 Thea's Holistic Wellbeing - All Rights Reserved.